I'm not getting any younger. There are many ways that I abuse my body on a daily basis. A few years ago, I stopped putting bad things in my body and got healthy. It was an incredible metamorphosis. So many ailments that I had been suffering with simply went away. I felt great, had amazing energy, and started looking alot better too. I want to feel that way again. I am so pissed at myself for getting lazy and going back to all of my old/bad habits and ways.
I am going to stop drinking coffee. I drink like a pot a day, so I will have to wean myself off of it over the next couple of weeks, or I will have horrific headaches and just generally be a real b*tch to everyone. And we don't want that.
I am going to stop drinking beer. Nuff said.
I am going to stop eating junk food. I will stress eat, eat when I am not even hungry. It's awful. Yet another addiction. I need to get back to eating healthy food thats actually good for my body.
I need to get off of my as* and exercise more. Right now I am only doing a short, half a*sed workout twice a week. It's not nearly enough. I need to take LabPup for a walk when I get home, instead of popping open a beer and keeping my lazy self in the house. Hmmmm, maybe I need to work into this??? Like, take a beer along while I walk the dog, ease myself into it? KIDDING, so kidding!!
One problem I have, is I really and truly ENJOY drinking coffee. And beer, for that matter. Another problem here is, I love love love to cook and bake. Dang it.
Anyhow, this all isn't a New Years Resolution. I just feel like crap in one way or another every day, and I know for damn sure I am doing it to myself. So, time to make some changes.
I'm not getting any younger. This is the only body God entrusted me with, it's time I get serious about showing him I appreciate it and start doing my part to take care of it, before it's too late.
Oh boy, here we go.